Top 7 Digital Wellness Quotes

There are some quotes which change the way you think or reinforce a positive concept in a succinct way. 

Following are 7 top quotes around Distractions, Online Safety, Screen Time & Ethical Technology etc. which has opened my eyes:

1.      “If you can be anything be kind, remember there is a real person behind the screen with real feelings”- Diana Graber (Author, Raising Humans in a Digital World)

2.      “Enjoy screens, not too much, mostly together”- Anya Kamenetz (Author, The Art of Screen Time)

3.      “Passwords are like underwear, don’t let people see it, change it very often & you shouldn’t share with strangers”- Chris Pirillo (CEO, LockerGnome)

4.      “Digital Wellness is longer a luxury, at the workplace; it is a lifestyle imperative for employee & organization performance”– Digital Wellness Institute

5.      “ You can’t call something a distraction  unless you know what it distracted you from “- Nir Eyal (Author, Indistractable)

6.      “Digital Wellness is not limiting oneself from advancements in Technology , it is rather maintaining a healthy relationship with it”- Nihar Bansal (Student, BITS Pilani Hyderabad)

7.      “The real problem of humanity is the following: We have Paleolithic emotions, medieval institutions and godlike technology-“ Tristan Harris (Founder, Centre for Humane Technology)

Hope you got some wisdom & learning’s from the quotes.

What are some quotes in Digital Wellness (or life ) which has stayed with you & impacted the way you live?

Would love to have your thoughts in the comments section.

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Managing your Digital Wellness through a “Screen Time Buddy”

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My journey to intentional & mindful use of WhatsApp