Unlocking the secret to optimal health: the surprising benefits of standing desks

Do you spend most of your working day sitting?

Many career choices include a sitting desk job, looking at a computer screen, and answering the phone daily. But sitting is not the most beneficial position for the human body.

I co-authored an article along with Marcey Rader explaining 1) why you need a sit-stand desk 2) 5 ideas to get started on it

This technique will help you rethink & revitalize your health and productivity.

Check out the article here.