Digital Wellness, ChatGPT, Screen Time, Open AI, Poem, Poetry for Modern Living, Self-Improvement, Digital Culture Rijul Arora Digital Wellness, ChatGPT, Screen Time, Open AI, Poem, Poetry for Modern Living, Self-Improvement, Digital Culture Rijul Arora

Brain Rot: Escape the Digital Fog

Inspired by Brain Rot, Oxford University Press’s 2024 Word of the Year, this poem explores the mental fog from endless scrolling. It encourages breaking free from digital overuse, reconnecting with life’s simple joys, and embracing mindful, balanced living.

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