Keeping your phone in another room while working enhances focus and productivity by eliminating distractions. Research supports this, showing significant cognitive benefits. Implementing this simple strategy creates a conducive environment for deep work, leading to more effective and efficient task completion. 🚀📵

Transform your inbox chaos with practical strategies: work offline, use Boomerang for Gmail, adopt Outlook's Work Offline feature. Implement time-blocking, create sub-folders, set rules/filters, silence notifications, and strategically delay email delivery for enhanced productivity.

I co-authored this along with Marcey Rader explaining the 6 surprising email management hacks

Distractibility at work is common (84.4%), with coworkers being a top distraction. Visible signs like a "Focus Mode" indicator can help, along with techniques like the Pomodoro Technique and meditation. Prioritizing, motivation, and calming music aid concentration. Successful individuals stress the importance of focus.

I co-authored an article along with Marcey Rader explaining techniques top performers use to stay focused at work!