Time Blocking
Time blocking is a time management method that asks you to divide your day into blocks of time. Each block is dedicated to accomplishing a specific task, or group of tasks, and only those specific tasks. Instead of keeping an open-ended to-do list of things you’ll get to as you’re able, you’ll start each day with a concrete schedule that lays out what you’ll work on and when.
Time blocking revolves around the idea of single-tasking, deep work, and time batching rather than multitasking & shallow work, which makes it more effective as well as efficient. Multitasking divides our attention and focuses on a lot of things at once due to which it becomes hard for a person to concentrate on one thing at a time.
Check out this article to know more about the effectiveness of Time Blocking