Excessive screen time limits children's real-world experiences, essential for emotional and cognitive growth. It impacts social skills, memory, and physical health. To foster balance, parents should follow the 5 P's: Practice what you preach, Performance supervision, Produce alternatives, Promote digital literacy, and Provide Alternatives.

The rise of "iPad kids" highlights the pervasive role of technology in childhood. While digital devices offer educational and entertainment benefits, excessive screen time can negatively impact physical and mental health. Parents can balance screen time by setting limits, encouraging physical activity, and modeling healthy habits.