Time Confetti

Suppose you like to go for a walk when you wish to relax. You put on your earphones and decide to walk in the garden. While walking you realize you have some pending notifications from various apps and you need to check them. Afterward, you see a text from your dear friend who is asking you to take a quick survey for some important work that she is doing. It only takes you about 5 minutes to fill out the form.

All of these small, insignificant activities that you did means that your 1 hour of leisure activity got broken down into several small fragments leading to a reduction in the leisure time. As a result, you don’t enjoy or relax. Whenever we try to do more than one activity at a time, we end up not enjoying either. If we don’t give ourselves proper time to relax, our bodies and brains never get the chance to recharge and reset and we feel tired, anxious, unfulfilled, and on edge.

Thus, Time confetti can also "be described as tiny chunks of time here and there, in the form of minutes and seconds, lost to non-productive multi-tasking". We offer personal coaching, consulting & workshops to enable a healthy tech-life balance.

Check out this article to know more about Time Confetti.