Book Recommendations
Digital Wellness
March 2024
Dear All,
Thank you again for attending the workshop.
My books on Digital Wellness, Detox, and Screen Time Contracts here
Books mentioned during the workshop:
· Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked
· Raising Humans in a Digital World
· 5,203 Things to Do Instead of Looking at Your Phone
· 14,000 Things to Be Happy About
· The Joy of Missing Out: Finding Balance in a Wired World
· Good Burdens: How to Live Joyfully in the Digital Age
· India Misinformed: The True Story
· 24/6: The Power of Unplugging One Day a Week
· UNSUBSCRIBE: HOW TO KILL EMAIL ANXIETY, AVOID DISTRACTIONS AND GET REAL WORK DONE
In case of any anything else, feel free to reach out to me here
Kind Regards,
Rijul Arora, Leading Digital Wellness Thought Leader in India
