JOMO (campus) - Your Gateway to Digital Wellness and Academic Success

JOMO(campus) offers a digital wellness program to combat FOMO in the digital age. It collaborates with educational institutions to improve student and faculty well-being. By addressing digital addiction, the program enhances academic success through tailored campaigns and education. Partner with JOMO(campus) for a healthier use of technology.

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Digital Wellness, Digital Detox, JOMO, FOMO Rijul Arora Digital Wellness, Digital Detox, JOMO, FOMO Rijul Arora

A 21-Year-Old Millennial’s Journey From “Social Media Addiction” To “Joy Of Missing Out (JOMO)”

Looking back 5 years on my Digital Wellness Journey, I reflect on the starting point in my journey. I talk about my journey of going cold turkey from social media like Facebook & WhatsApp which helped me introspect my unhealthy relationship, manage challenges like FOMO & adopting a lifestyle of Digital Wellness.

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Time, Digital Wellness, Time Management, FOMO, JOMO Rijul Arora Time, Digital Wellness, Time Management, FOMO, JOMO Rijul Arora

A new approach to Time Management: Accepting & Thriving in the limited time we have

Each of us has spent a considerable amount of time googling tips to boost our productivity. Our numerous google searches however circle back to the same solution—time management.

Read this article to get a new perspective on Time Management so that we can accept & thrive in the limited time we have. Let us try and experience the life we already live with twice the intensity.

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My journey to intentional & mindful use of WhatsApp

Rijul, a leading thought leader in Digital Wellness, becomes vulnerable & lists down his struggles like Fear of Missing Out (FOMO) with WhatsApp & how he conquered them. This includes increasing resistance & friction by accessing his WhatsApp on his Laptop instead of Phone. Read this article to know more.

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Technology, Digital Wellness, FOMO, JOMO Rijul Arora Technology, Digital Wellness, FOMO, JOMO Rijul Arora

Experience JOMO over FOMO

We have to understand that social media is only showing the best of everyone’s lives. It is like looking at someone passing on the street for a second and comparing our whole lives to that momentary glimpse of a person. Isn't that unfair to do? Our lives are so much more than the 20-second tailored glimpse and once we start fully focusing on our own lives & who we want to be it becomes easier to not compare ourselves to those we see online. Taking us one step further to being okay with missing out (FOMO). Read this article to know more about how you can experience JOMO.

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