How you consume digital content impacts your well-being just like food. This article applies the maxim "Eat breakfast like a king, lunch like a prince, and dinner like a pauper" to screen time, helping you create a balanced, mindful digital routine.

‘Social media is like Drugs’

‘The Digital Drug: Social Media Addiction’

‘Smartphones are destroying a generation’

These are very common statements we read or hear about our technology & screen use. But, this is a very negative outlook to have. The better comparison is with food. Read this blog to know more about tech & food analogy to change the way you look at your technology.