Technology, Digital Well-Being, Productivity Tips, Habit Building, Self-Improvement, Mindful Living, Behavioral Psychology, Habit Formation, Screen Time Management, Behavioral Design, Social Media and Psychology Rijul Arora Technology, Digital Well-Being, Productivity Tips, Habit Building, Self-Improvement, Mindful Living, Behavioral Psychology, Habit Formation, Screen Time Management, Behavioral Design, Social Media and Psychology Rijul Arora

Hooked on Instagram: The Psychology Behind Its Addictive Design

Discover the psychology behind Instagram’s addictive design through Nir Eyal’s Hooked Model. This article explores how triggers, variable rewards, and investment keep users engaged, offering insights into mindful digital habits. Learn how to reclaim your time and break free from social media’s hold with actionable, psychology-backed strategies.

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