Technology, Psychology, Attention Deficit Trait (ADT), ADHD, Cognitive Function, Pomodoro Technique, Focus Strategies Rijul Arora Technology, Psychology, Attention Deficit Trait (ADT), ADHD, Cognitive Function, Pomodoro Technique, Focus Strategies Rijul Arora

ADT: The Modern Goldfish Syndrome and How to Swim Against the Current

In a world inundated with digital distractions, attention spans dwindle akin to goldfish. Attention Deficit Trait (ADT) emerges, mirroring ADHD symptoms. Technology's role debated. Strategies offered: minimize multitasking, embrace nature, and wield tech mindfully for focused productivity amidst the digital deluge.

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