Rijul, a leading thought leader in Digital Wellness, becomes vulnerable & lists down his struggles like Fear of Missing Out (FOMO) with WhatsApp & how he conquered them. This includes increasing resistance & friction by accessing his WhatsApp on his Laptop instead of Phone. Read this article to know more.

Rijul, a leading thought leader in Digital Wellness, becomes vulnerable & lists down his top 5 digital wellness struggles including multitasking, breaks, distractions, internal triggers or feelings, tech boundaries & much more.