"The Digital Guest House" (inspired from Rumi's poem 'Guest House') explores the impact of digital habits and addiction, inviting readers to mindfully welcome distractions while learning to manage screen time, reclaim focus, and create space for true connection and balance.

A funny poem about screen time struggles, where quick scrolls turn into endless hours online. From TikToks to cat videos, digital distractions take over, leaving us glued to our screens. A humorous take on screen addiction and the chaos of modern digital life!

The poem (inspired from David Whyte's Enough poem) urges a break from endless digital distractions, reminding us that true contentment and connection lie beyond screens. It calls for mindfulness, self-worth, and balance, encouraging a return to presence and authenticity in a tech-driven world.

The poem compares screen time to a balanced diet, emphasizing mindful content consumption and purposeful creation. It highlights the importance of using screens wisely to nourish both mind and body.

"Digital Wellbeing Autobiography in Five Short Chapters" (inspired from Portia Nelson's poem) reflects the journey of struggling with digital addiction, recognizing its pitfalls, seeking escape, and ultimately finding balance and freedom through mindful technology use.

I asked ChatGPT to write a Shayari/Shairi (Short Poem) on Screen Time.

The article explores the perils of excessive screen time: friendships fading to likes, emotions replaced by emojis, and the quest for genuine moments.

Read this short poem to know more about ChatGPT’s thoughts.

I asked ChatGPT to write a Shayari/Shairi (Short Poem) on Screen Time.

It talks about the constant connection to screens and the fact that we are wandering from real life.

Read this short poem to know more about ChatGPT’s thoughts.