Digital Culture: Nurturing Digital Wellness in Corporates and Workplaces
I asked ChatGPT about ‘Digital Culture in the Workplace’
Digital culture entails promoting work-life integration, managing screen time, encouraging mindful communication, and cultivating a healthy relationship with digital devices. This will support employee well-being and productivity. By placing digital wellness at the core of their digital culture, corporations can harness the benefits of technology while ensuring a healthy and balanced workplace.
Read this article to know more about ChatGPT’s thoughts.
Unlocking the secret to optimal health: the surprising benefits of standing desks
Do you spend most of your working day sitting?
Many career choices include a sitting desk job, looking at a computer screen, and answering the phone daily. But sitting is not the most beneficial position for the human body.
I co-authored an article along with Marcey Rader explaining 1) why you need a sit-stand desk 2) 5 ideas to get started on it
This technique will help you rethink & revitalize your health and productivity.
Check out the article here.
Boost your productivity and happiness in just one hour: the power of a screen-free lunch break
Do you eat your meals while watching TV or scrolling through your phone? (or any screens for that matter!)
Are you struggling with doing Screen Free lunch?
I co-authored an article along with Marcey Rader explaining 1) why you need to start your screen-free lunch routine now and 2) ideas to get started on it.
This one trick will help you rethink & revitalize your health and productivity.
Check out the article here.
Meeting overload: how to shorten meetings and increase productivity using video software
Do you feel overwhelmed with meetings?
Are you struggling with meeting fatigue?
I co-authored an article along with Marcey Rader explaining how to use a video platform like Loom to gain back hours in your day & tackle the biggest meeting problem, i.e., lack of participant preparation. This one trick will help you rethink & revitalize your productivity.
Check out the article here.
RaderCo: WHERE HEALTH POWERS PRODUCTIVITY
At the heart of RaderCo's approach is the idea that productivity is not just about working harder, but about working smarter. The company offers a range of affiliate products and services designed to help individuals and teams optimize their workflows and achieve their goals with greater ease.
Check out more about them and their services here!
Say no to notifications!
Do you constantly feel distracted by your push notifications? Constant distractions from notifications are reducing our ability to focus & disconnect from work.
I co-authored an article along with Marcey Rader explaining why & how we need to turn off our notifications! This simple technique of turning off notifications can improve your productivity by up to 40%!