Trading Without Limits: How Stock Market Addiction Affects Mental Health

This article delves into the rising issue of stock market addiction and trading addiction among young investors, shedding light on the financial risks and psychological impacts associated with compulsive trading behaviors. Through real-life stories, it examines how the allure of quick profits often blurs the line between responsible investing and addiction, offering insights into recognizing and managing these risks.

Read More

Mind over Tech Digital Habit Lab Deck

Reclaim Your Digital Life with the Digital Habit Lab Deck! Tired of endless scrolling and digital overwhelm? Take charge of your habits, well-being, and focus. This innovative deck offers 56 experiments to identify, break, and transform digital addictions. Supported by science and James Clear's atomic habits laws, it's a visual, engaging tool for lasting change. Get 10% off using code ‘MOT-RIJUL-10’. Embrace a mindful tech future today!

Read More

Mind over Tech: Breaking Free From Your Tech Addiction

Struggling with digital habits? Mind over Tech's 10-week course can help! Identify and change problematic habits, with science-backed techniques and mindfulness. Join a supportive community and receive personalized coaching. Sign up now for lasting change and improve your relationship with technology. Reclaim your time and attention today!

Read More

Summary of new e-book: As simple as ‘ABCDE’: Creating a healthier digital lifestyle

"As Simple as 'ABCDE': Creating a Healthier Digital Lifestyle" is a workbook that guides readers to break free from excessive technology use, distractions, become aware of its impact on well-being, and develop intentional digital habits for better mental health and productivity. The workbook includes habit cards, reflections, and checklists to track progress and empower positive change. Purchase the book to take control of your technology use and achieve a healthier lifestyle.

Read More
Digital Wellness, udemy, course, Digital Habits Rijul Arora Digital Wellness, udemy, course, Digital Habits Rijul Arora

Digital Habits: Improve Your Productivity, Focus, and Wellbeing in 2 Weeks

Improve your productivity and lead a better life with the "Digital Habits: 2 Weeks to Improve Your Digital Life" course on Udemy. Learn how to identify and break unhealthy digital habits, adopt positive practices, and build a healthier relationship with technology. Taught by digital wellness expert Rijul Arora, this course offers practical advice, a supportive community, and lifelong access to resources. Enroll now to take control of your digital life!

Read More