Many love coffee, with 64% of American adults having it daily. Waiting an hour before your first cup boosts cognitive benefits, aligning with cortisol peaks for heightened alertness and focus. Consuming coffee during peak cortisol undermines its effects and may lead to tolerance. Timing matters for maximizing coffee's cognitive benefits.

I co-authored this along with Marcey Rader explaining the productive secret: waiting to drink coffee.

Transform your inbox chaos with practical strategies: work offline, use Boomerang for Gmail, adopt Outlook's Work Offline feature. Implement time-blocking, create sub-folders, set rules/filters, silence notifications, and strategically delay email delivery for enhanced productivity.

I co-authored this along with Marcey Rader explaining the 6 surprising email management hacks

Decision fatigue is a common problem that can lead to poor decision-making, impulsivity, and procrastination. There are a number of things you can do to reduce decision fatigue, such as simplifying your routine, decluttering your space, and reducing distractions.

I co-authored this along with Marcey Rader explaining 5 ways to reduce decision fatigue.

Walking meetings offer more than just physical benefits; they boost brain function and enhance work relationships. The prevalence of prolonged sitting is compared to the health risks of smoking. Walking meetings break down hierarchies, fostering openness and creativity. Renowned leaders like Steve Jobs employed this approach, and client success stories illustrate its effectiveness in important discussions.

I co-authored this along with Marcey Rader explaining benefits of walking meetings!

At the heart of RaderCo's approach is the idea that productivity is not just about working harder, but about working smarter. The company offers a range of affiliate products and services designed to help individuals and teams optimize their workflows and achieve their goals with greater ease.

Check out more about them and their services here!