A good sleep is essential to ensure an adequate productivity and healthy lifestyle. Sleeping masks not only aid a distraction free sleep but also enhance the continuity and sleep quality

A countdown timer for better time based focus and attention. Enhance your productivity and make your work environment distraction free with this physical countdown timer.

Take a step ahead to make your bedroom phone free today with the Bagby Sleeping bag for your phone. Your journey towards a digital detox for a relaxed sleep.

The Bagby silent alarm clock is a great addition to enhance your sleep schedule. No more hurried and sudden wakeups.

Inspired by George Orwell’s Animal Farm, this blog explores how tech giants—like the manipulative pigs—promised connection but instead created digital servitude. Screen time rules our lives, leaving us exhausted. Through analogies of Boxer, Clover, and the sheep, we uncover how to break free and reclaim control. 📵🐷

Cinema and folklore have always inspired a new narrative in the society. It is a reflection of our ideals and values. This blog post talks about the ideas of Disney’s Inside out movie series and how we can understand digital wellbeing habits in the psychological context. Riley’s journey through the balance and interaction of different emotions can be used as a great example to understand the importance of a well balanced digital life.

Whether it be a working professional or a student. Laptops and tablets form a significant part of our life and work culture. Let us explore what are we signing up for when we choose to bring these devices in close contact with our bodies for long time periods.

This blog explores the harmful side of digital radiations while offering practical solutions to the problem. Let us see how we can inculcate a healthy physical separation between the digital and real life.

Exploring the intersection of technology and well-being, this piece delves into the evolving dynamics of Gen Beta and their Gen Z parents, highlighting lessons from tech overload and social media struggles. It offers actionable insights for building a balanced digital future.

This article inspires individuals to set meaningful New Year resolutions for healthier screen habits. With a focus on mindful technology use, it empowers readers to reclaim balance, boost well-being, and embrace 2025 with intentional and joyful digital living.

This article explores how a balanced approach to screen time, inspired by the proverb "An apple a day keeps the doctor away," can enhance digital wellness. Learn about the "screen time doctor," the "digital rainbow diet," and mindful habits to foster a healthier, stress-free relationship with your devices.