credit cards, while offering convenience and rewards, can lead to overspending and debt. Learn about the psychological tactics such as low-interest offers and rewards programs, which encourage impulsive buying. Factors like FOMO and social influence also contribute to uncontrolled spending. The article suggests practical strategies to avoid falling prey to credit cards

A good sleep is essential to ensure an adequate productivity and healthy lifestyle. Sleeping masks not only aid a distraction free sleep but also enhance the continuity and sleep quality

Take a step ahead to make your bedroom phone free today with the Bagby Sleeping bag for your phone. Your journey towards a digital detox for a relaxed sleep.

The Bagby silent alarm clock is a great addition to enhance your sleep schedule. No more hurried and sudden wakeups.

Cinema and folklore have always inspired a new narrative in the society. It is a reflection of our ideals and values. This blog post talks about the ideas of Disney’s Inside out movie series and how we can understand digital wellbeing habits in the psychological context. Riley’s journey through the balance and interaction of different emotions can be used as a great example to understand the importance of a well balanced digital life.

Whether it be a working professional or a student. Laptops and tablets form a significant part of our life and work culture. Let us explore what are we signing up for when we choose to bring these devices in close contact with our bodies for long time periods.

This blog explores the harmful side of digital radiations while offering practical solutions to the problem. Let us see how we can inculcate a healthy physical separation between the digital and real life.

Explore diverse perspectives on screen time 📱💡, from its benefits in education and connectivity 🌐, to mindful usage 🧘‍♀️ and potential downsides 🚨. Discover insights from tech leaders, educators, and critics on balancing digital life for well-being 🌟.

Explore the effects of blue light on sleep and eye health. Learn about blue light filter glasses, digital well-being practices, and strategies for quality sleep amidst screen exposure. Prioritize rest and holistic health in the digital age.

Struggling to focus due to screen distractions? Overwhelmed by screen time? You're not alone. Take control with awareness, behavior change, and consistency. Start by assessing screen time, reflecting on habits, experimenting with tools, and establishing consistent routines. Prioritize digital wellness for academic success and happiness. Contact Rijul Arora for personalized assistance.