A good and regular sleep cycle is an indicative of a healthy lifestyle. As important it is to work attentively, similarly it is also important to rest attentively; free of any distractions. An effective sleep cycle ensures that your body gets sufficient time to repair and rebuild, reduce stress, rejuvenate from illnesses and maintain equilibrium in body.

Sleepless Nights, Troubled Days: The Consequences of Inadequate Sleep

Though it has become a generational trend to pull all nighters and be a late owl, falling behind on your sleep schedules regularly may land you in bigger troubles in the future.

Lack of sleep for longer durations can interfere with the hormone levels in the body, result in lack of appetite, can lead to irritability and anxiety, lack of concentration and can disturb the metabolism and cardiovascular health. It also puts an individual at a risk of developing chronic diseases.

It is absolutely necessary to ensure a peaceful environment to have a sleep without any interference. But how would someone deal with sensitive sleep, bright surrounding and inadequate environment? The answer lies in the next paragraph!

The Secret to Deeper Sleep: Why Sleeping Masks Are a Game Changer

Sleeping masks have offered a solution to sleeping problems since a long time. Whether you want to take a nap on a train or an airplane, sleep while your roommate is keeping the lights on or you are unable to distract yourself from the visual disturbances around you. A sleeping mask offers a perfect shield of separation from these unwanted stimuli. But most commonly available sleeping masks in the market are either too large or too small sized. They either do not fully block the light or make it too bulky for your eyes. The ideal mask would be large enough to block away the harsh lights yet comfortable enough to give you a comforting feel. Some qualities that the  Bagby NIGHT Sleep Mask  ticks off.

  What is so special about the BAGBY- SLEEP MASK

This sleep mask ensures that comfort and accessibility are its core features. With an oversized design of 4” W and a nose wing it ensures full coverage for your eyes. The ultra soft cotton fabric cancels out any possibility of potential irritation to the eyes.

This mask is easily adjustable to all head sizes and can be carried together to long trips. Additionally, it is completely free from any digital interference and requires no charging or app to connect. It is easy to wash and extremely light weight with at 85gms.

A good sleep worth a night is an indicator of active attention and focus throughout the next day. If you are having difficulty in falling asleep or you are sensitive to brightness, this mask will act as a perfect companion in your wellbeing journey.

You can get it now without stressing much on your pocket, at a 25% off with the code PHONESLEEP25. A perfect and healthy sleep schedule awaits you , Check out the product  here.  

 

-Chandrani and Rijul

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